Kemper Sosa
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Kemper Sosa admin
Reactions
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Re: Fabulous Prizes
@Sawyer Paull-Baird will do all the classes with us as well! (View Post) -
Re: Mobility/Stretching Routines
@Dwight (FSx) Fairchild , we need to toss a few of these into your pre and post workout routine! (View Post) -
Re: Welcome to No Cave November! Kick-off week!
Believe it or not, I have maintained the Oreo goal each week that I set up on Stickk! See below: https://vimeo.com/370508591 (View Post) -
Re: Squash Soup
Thanks @Sarah Bonner ! People, this squash soup is something that is award-worthy! Give it a shot! (View Post) -
Re: The BEST type of exercise to lose fat!
Hey @Kim Goodfellow , great question to ask! As you have probably gathered from this forum, context is king. To answer your question in the context of losing weight, there are a number of things one … (View Post)